Weigh In record (no journal entry) for 28 July 2019
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75.9 kg
Lost so far: 5.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 12.82g | Prot: 11.62g | Carbs: 56.20g.
Breakfast: Gut & Günstig Hauchfein Delikatess Feine Salami, Brunch Feine Kräuter, Leicht & Cross Knusperbrot Weizen, Quarkauflauf. Lunch: Lemar Blumenkohl Suppe. Dinner: Innocent Smoothie Orange, Karotte & Mango. more...
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Gaining 1.1 kg a Week
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janinna2008's Weight History
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