Weigh In record (no journal entry) for 28 July 2019
|
72.8 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
261 kcal
|
Fat: 4.57g | Prot: 43.18g | Carbs: 9.51g.
Breakfast: Пятерочка Апельсин, Яичный Белок. Lunch: Судак Запеченный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Markles1991's Weight History
|