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1624 kcal
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Fat: 142.84g | Prot: 49.16g | Carbs: 18.06g.
Breakfast: Alnatura Sojamilch Natur, Alesto Macadamia Geröstet und Gesalzen, Alpro Skyr Style Ungesüßt, Hanfsamen Biohelden, Kürbiskerne Tegut, DM Bio Sojaflocken, Aldi Bio Chia Samen, Alnatura Leinsamen Geschrotet. Lunch: Alesto Walnusskerne Naturbelassen, Alesto Macadamia Geröstet und Gesalzen. Dinner: Gartenkrone Oliven, Kajnok Konjak Nudeln , Hainich Gewürzgurken, Lidl Eisbergsalat, Pindakaas Pecan, Rapunzel Mandelmus, Kokosmilch Tai Shan. more...
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1706 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Driving - 1 hour, Housework - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
F 38.6g, KH 3.6g, E 25.9g, 497 kcal
28 Jul 19 by member: birjoco
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