Weigh In record (no journal entry) for 28 July 2019
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 78.30g | Prot: 67.39g | Carbs: 274.82g.
Breakfast: Fitline Proshape Frutti di Bosco. Lunch: Prugne, Insalata Mista, Salsiccia di Tacchino. Dinner: Lindt Cioccolato Fondente 85%, Marshmallow, Valsoia Gelato Bianco Variegato Amarena, Biscotti alla Vaniglia Accoppiati con Crema al Centro. Snacks/Other: Mandorle, Prugne. more...
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Losing 0.6 kg a Week
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