Weigh In record (no journal entry) for 28 July 2019
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2079 kcal
|
Fat: 78.30g | Prot: 67.39g | Carbs: 274.82g.
Breakfast: Fitline Proshape Frutti di Bosco. Lunch: Prugne, Insalata Mista, Salsiccia di Tacchino. Dinner: Lindt Cioccolato Fondente 85%, Marshmallow, Valsoia Gelato Bianco Variegato Amarena, Biscotti alla Vaniglia Accoppiati con Crema al Centro. Snacks/Other: Mandorle, Prugne. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|