Weigh In record (no journal entry) for 28 July 2019
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 105.99g | Prot: 117.50g | Carbs: 131.46g.
Breakfast: Sweet Valley Kalifornische Walnusskerne, Erdbeeren, Ananas, Alnatura Mandel Joghurt, Alnavit Bio Haferflocken, Alpha Foods Kollagen, Alpha Foods Vegan Protein Vanille Geschmack. Lunch: Kichererbsen-Artischocken-Aufstrich, Provamel Soya Cuisine, Metzger Schweinehals, Zwiebeln, Kartoffeln, Blumenkohl, Brokkoli, Spinat. Dinner: Provamel Sojajoghurt. Snacks/Other: Farmer Macadamia Nüsse, Ananas. more...
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Losing 1.4 kg a Week
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Schlawinerin's Weight History
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