Weigh In record (no journal entry) for 28 July 2019
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82.5 kg
Lost so far: 14.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 29.22g | Prot: 32.97g | Carbs: 29.25g.
Breakfast: Капуста Тушеная, Молоко. Lunch: Молоко, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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Elena9999d's Weight History
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