Worked hard on my exercise yesterday as I knew we were out last night at a wedding reception. Really pleased with this considering I had a pork & stuffing batch and a chicken burger last night!
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120.3 kg
Lost so far: 19.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 59.28g | Prot: 93.87g | Carbs: 219.07g.
Breakfast: Danone Activia Intensely Creamy Greek Style Vanilla, Slimming World Hifi Salted Caramel. Lunch: Boots Chicken & Bacon, Chicken Salad, Chicken & Stuffing Sandwich. Dinner: Princes Tuna Chunks in Spring Water, Homepride Pasta Bake Creamy Tuna, Morrisons Fusilli, Morrisons Garlic Bread Slice (Frozen). Snacks/Other: Cadbury Dairy Milk Little Bar, Tea with Milk. more...
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Losing 6.3 kg a Week
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michaeljsmith92's Weight History
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