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Strict carnivore protocol, OMAD day 5
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60.9 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 102.69g | Prot: 116.87g | Carbs: 0.24g.
Dinner: Ферма Масло Сливочное 82,5%, Roast Beef. more...
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Losing 1.4 kg a Week
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