koterkoter's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019
64.4 kg Lost so far: 20.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
240 kcal Fat: 7.52g | Prot: 24.07g | Carbs: 19.00g.   Breakfast: Чай, Джемы и Варенья, Творог 5%. more...
Losing 3.9 kg a Week

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koterkoter's Weight History


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