Weigh In record (no journal entry) for 28 July 2019
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 46.10g | Prot: 60.40g | Carbs: 94.79g.
Breakfast: Овсяноблин с Сыром. Lunch: Курица с Рисом. Dinner: Food Master Кефир 2,5%. Snacks/Other: Творог. more...
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Gaining 2.8 kg a Week
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sobi_sobiko's Weight History
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