Weigh In record (no journal entry) for 28 July 2019
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 67.99g | Prot: 157.57g | Carbs: 151.56g.
Breakfast: Albicocche, Kalos Yogurt Greco Bianco 0%, Coop Prugne Gialle. Lunch: Pomodori, Polipo, Olio Extra Vergine di Oliva, Select Lenticchie Mignon, Gustato Farro Perlato Secco. Dinner: Vivo Meglio Pane di Segale, Patata Bollita, Patata Bollita, Olio Extra Vergine di Oliva, Polipo. Snacks/Other: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. more...
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Losing 0.7 kg a Week
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salvatoredevivo's Weight History
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