Weigh In record (no journal entry) for 27 July 2019
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128.9 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 15.32g | Prot: 7.16g | Carbs: 45.57g.
Breakfast: Coffee with Cream, Butter , Toasted Rye Bread , Malt-O-Meal Original Hot Wheat Cereal. more...
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steady weight
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