Weigh In record (no journal entry) for 27 July 2019
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 14.29g | Prot: 27.57g | Carbs: 181.51g.
Breakfast: Нектарин, Зеленое Яблоко, Огурец (с Кожурой), Вареное Яйцо. Lunch: Арбуз. Dinner: Арбуз, Домик в деревне Йогурт Натуральный 4%, Лук, Огурец (с Кожурой), Помидоры. Snacks/Other: Арбуз. more...
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Gaining 2.0 kg a Week
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Ksenia.27's Weight History
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