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mimi_54
Journal
27 Jul 19
mimi_54's Journal, 27 Jul 19
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Weigh In record (no journal entry) for 27 July 2019
132.5 kg
Lost so far:
12.2 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2019:
1806 kcal
Fat: 64.94g | Prot: 55.50g | Carbs: 247.83g.
Breakfast:
Honey, Great Value Buttermilk Jumbo Biscuit, Pioneer Brand Biscuit Gravy Mix.
Lunch:
Tuna Salad Sandwich.
Dinner:
Lean Cuisine Culinary Collection Philly Style Steak & Cheese Panini.
Snacks/Other:
Brownie, Act II Butter Lover's Microwave Popcorn.
more...
366 kcal
Exercise:
Stretching (yoga) - 15 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.6 kg a Week
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mimi_54's Weight History
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