Weigh In record (no journal entry) for 27 July 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 17.33g | Prot: 18.11g | Carbs: 51.70g.
Breakfast: الخوخ, فاصوليا ببندورة, جبنة جورجونزولا, خبز مسطح (عربي) كامل القمح, Sainsbury's Egg. more...
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Losing 0.1 kg a Week
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zainhassan's Weight History
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