Weigh In record (no journal entry) for 27 July 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2968 kcal
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Fat: 92.94g | Prot: 141.52g | Carbs: 399.06g.
Breakfast: Kohlrabi, Knusperone Zarte Haferflocken, Erdbeeren, Zitrone, Nutella Nutella , Kohlrabi, Knusperone Zarte Haferflocken, Eiklar, Eigelb, Eiklar, Zucchini, Kupfer Hänchenbrust, REWE Reiswaffel, Doppelherz Omega-3. Lunch: Zwiebeln, Myprotein Omega 3, Blumenkohl, Aldi Puten-Ministeaks, REWE Avocado, Pellkartoffeln, Ja! Delikatess Leicht-Rohschinken, REWE Reiswaffel. Dinner: Erdbeeren, Knusperone Zarte Haferflocken, REWE Reiswaffel, Kupfer Hänchenbrust, REWE Avocado, Gurke (Geschält), Kupfer Hänchenbrust, Edeka Bio Maiswaffeln Gesalzen, Zucchini, REWE Avocado, REWE Reiswaffel, Myprotein Omega 3, Gekochtes Sauerkraut, Banane, Nutella Nutella , Doppelherz Omega-3, Knusperone Zarte Haferflocken. Snacks/Other: Kohlrabi, Kupfer Hänchenbrust, REWE Reiswaffel, Doppelherz Omega-3. more...
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Gaining 6.3 kg a Week
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03Kris08's Weight History
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