Weigh In record (no journal entry) for 27 July 2019
|
66.7 kg
Lost so far: 9.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 19.54g | Prot: 27.36g | Carbs: 122.91g.
Breakfast: Adal Молоко 3,2%, Гречка Отварная. Lunch: Йогурт Греческий, Помидоры, Кабачки Жареные, Шаурма с Курицей. Snacks/Other: Энергетический Напиток. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanusha220177's Weight History
|