Weigh In record (no journal entry) for 27 July 2019
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56.4 kg
Lost so far: 1.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 175.99g | Prot: 37.25g | Carbs: 152.74g.
Breakfast: Lapis Legit, Lumpia Ayam. more...
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Gaining 0.1 kg a Week
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