Weigh In record (no journal entry) for 27 July 2019
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72.9 kg
Lost so far: 6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 5.61g | Prot: 12.14g | Carbs: 22.68g.
Breakfast: Вареное Яйцо, Пятерочка Апельсин. Lunch: Брокколи. more...
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Losing 1.4 kg a Week
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Markles1991's Weight History
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