Wendyree's Journal, 25 Jul 19


View Diet Calendar, 25 July 2019:
2246 kcal Fat: 130.89g | Prot: 103.32g | Carbs: 172.75g.   Breakfast: Coffee, Now Foods Psyllium Husk Powder, Water, Butter, Nature's Bounty Complete Protein & Vitamin Shake Mix Chocolate, Quaker Instant Oatmeal - Plain, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Grape Tomatoes, Baked Potato (Peel Eaten, Fat Added in Cooking), Great Value Sliced Almonds, Calavo Avocado, Lettuce, Baked or Broiled Salmon. Dinner: Tillamook Pepper Jack Cheese, Fage Total 5% Greek Yogurt . Snacks/Other: Chocolate Chip Cookie, Vitafusion Calcium Gummy Vitamins, Kirkland Signature Pecan Halves, Vitafusion MultiVites Gummy Vitamins, Tillamook Tilla-Moos Medium Cheddar Cheese. more...

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Comments 
Looks delicious! 
27 Jul 19 by member: shirfleur 1

     
 

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