Weigh In record (no journal entry) for 26 July 2019
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56.8 kg
Lost so far: 3.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 20.97g | Prot: 39.54g | Carbs: 101.48g.
Breakfast: Альпен Гольд Шоколад Фундук, Кофе с Молоком, Сырники Домашние. Lunch: Котлеты из Куриной Грудки, Ролл Калифорния. Dinner: Роллы Филадельфия. more...
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Gaining 3.5 kg a Week
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kobal19831's Weight History
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