Weigh In record (no journal entry) for 26 July 2019
|
60.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 41.71g | Prot: 87.77g | Carbs: 167.84g.
Breakfast: Гречка, Вареная Куриная Грудка, Банан. Lunch: Кудесница Мука Овсяная, Сыр Гауда, Вареное Яйцо. Dinner: Bud Пиво Светлое, Тануки Ролл Филадельфия. Snacks/Other: Зефир. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~~Екатерина's Weight History
|