|
Ich wünsche euch allen einen schönen Freitag
|
52.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 29.77g | Prot: 47.74g | Carbs: 96.87g.
Breakfast: Leichter Genuss Körniger Frischkäse, Gut & Günstig Weizen Toastbrötchen, Kaffee. Lunch: Entenfleisch, Gebratene Nudeln. Dinner: Frischkäse Dip, Cocktailtomaten, Real Quality Cocktail Shrimps, Zucchininudeln. Snacks/Other: Speiseeis. more...
|
|
1768 kcal
|
Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
|
Losing 2.1 kg a Week
|
 Comments
Hallo liebe Mona, das wünsche ich dir auch! Komm gut ins Wochenende.
26 Jul 19 by member: Nizzy1988
|
Moin Mona, wünsche ich dir auch 😊
26 Jul 19 by member: Pinguin1512
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|