Weigh In record (no journal entry) for 26 July 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 69.34g | Prot: 50.76g | Carbs: 74.01g.
Breakfast: Изюм, Хлеб Черный, Овсяная Каша на Воде, Печень Трески. Lunch: Здраво Галети Прості Армійські, Базилик, Сметана , Руккола, Красные Помидоры, Кускус (Вареный), Куриное Крыло. more...
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Losing 2.8 kg a Week
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Lido4ka_007's Weight History
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