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kilomena
Journal
05 Feb 13
kilomena's Journal, 05 Feb 13
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Weigh In record (no journal entry) for 05 February 2013
80.4 kg
Lost so far:
0.8 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2013:
1410 kcal
Fat: 66.23g | Prot: 45.03g | Carbs: 165.04g.
Breakfast:
mermelada, galletitas salvado, mate cocido.
Lunch:
tomate, queso, huevo.
Dinner:
durazno, empanada, empanada.
Snacks/Other:
pan.
more...
2127 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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kilomena's Weight History
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