Weigh In record (no journal entry) for 25 July 2019
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68 kg
Lost so far: 12.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 12.18g | Prot: 23.19g | Carbs: 12.97g.
Lunch: Гречка Отварная, Я Любимый Котлеты Куриные на Пару . Dinner: Вареное Яйцо. more...
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steady weight
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