Weigh In record (no journal entry) for 25 July 2019
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 9.91g | Prot: 40.25g | Carbs: 98.93g.
Breakfast: Wasa Fit, Misura Crackers Integrali, Mulino Bianco Granetti Integrali , Pasta Integrale Secca. Lunch: Dal Salumiere Bresaola. more...
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Losing 0.7 kg a Week
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franceschina83's Weight History
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