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egdelgada
Journal
25 Jul 19
egdelgada's Journal, 25 Jul 19
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Weigh In record (no journal entry) for 25 July 2019
62.1 kg
Lost so far:
1.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2019:
959 kcal
Fat: 55.24g | Prot: 37.24g | Carbs: 85.97g.
Breakfast:
Yosoy Leche de Almendras, Juice Plus Complete Chocolate, Piña.
Lunch:
Lenguado, Pisto.
Dinner:
Yosoy Leche de Almendras, Juice Plus Complete Chocolate.
Snacks/Other:
Nueces, Sandía, Sandía.
more...
2160 kcal
Exercise:
Entrenamiento funcional - 1 hour and 12 minutes, Palas en la playa - 18 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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egdelgada's Weight History
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