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Had a weak moment last night and ate ice cream. Today I didnt wake up until lunch time. I had a pretty good day. I went on a tour of nashville and the bus was very hot. I probably lost a lb just from sweating. Then went and walked around walmart getting school supplies for the kids. that is the extent of my workout today. going with a friend to the y tomorrow. Last chance workout before weigh in monday.
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1647 kcal
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Fat: 59.61g | Prot: 109.54g | Carbs: 158.79g.
Breakfast: shredded cheddar, white bread, deli ham. Lunch: Southwest Chicken Caesar Salad, Fruit 'n Yogurt Parfait. Dinner: cheesecake, green beans, grilled pork chop. Snacks/Other: strawberries, strawberry frozen bar, fat free fig newton. more...
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