Weigh In record (no journal entry) for 25 July 2019
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74.6 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 19.10g | Prot: 24.31g | Carbs: 22.23g.
Breakfast: Вареное Яйцо, Пятерочка Апельсин. Dinner: Пятерочка Апельсин, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Markles1991's Weight History
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