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Cara-Yasmin
Journal
24 Jul 19
Cara-Yasmin's Journal, 24 Jul 19
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Weigh In record (no journal entry) for 24 July 2019
76.9 kg
Lost so far:
0.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2019:
1772 kcal
Fat: 106.79g | Prot: 80.82g | Carbs: 125.42g.
Breakfast:
Himbeeren, Ja! Körniger Frischkäse.
Lunch:
Radieschen, Aldi Rote Paprika, Gurke (Geschält), Milbona Kräuterquark Leicht, Gekochtes Ei.
Dinner:
Aldi Salami, Butter, Weizenbrötchen.
Snacks/Other:
Bienenstich.
more...
2463 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Losing 0.4 kg a Week
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Cara-Yasmin's Weight History
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