Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Allen14
Journal
24 Jul 19
Allen14's Journal, 24 Jul 19
Allen14's Profile
|
< Previous Entry
|
Next Entry >
34 Supporters
Support
Comments
Wow! 😮 that’s impressive.
24 Jul 19 by member:
AgirlcalledJack
Hi well done , can I ask do you feel you’ve lost much muscle ... I’m still struggling to gain muscle ( getting stronger pt says ) I’m aiming to do on none weight days around 90-120 mins cardio to burn fat and tone up ?
24 Jul 19 by member:
gary20
Also wonder how much muscle mass you have lost? 😊
24 Jul 19 by member:
oljka10-77
When you lose this much weight your body feels so different when you move and it's a fantastic boost to your mental well being. Well done 👍
25 Jul 19 by member:
Tracey2211
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Allen14's Weight History
View Complete History