Weigh In record (no journal entry) for 24 July 2019
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 61.95g | Prot: 92.68g | Carbs: 222.75g.
Breakfast: Netto Kirschen, Aprikosen, Milbona Skyr Pur, Nektarinen. Lunch: Lift Apfelschorle (Flashe), Langnese Flutschfinger (73g), OceanSea Norwegischer Räucherlachs, Olivenöl, Champignons Frisch, Zucchini. Dinner: Butter, Weizenbrötchen, ViO Bio Limo Zitrone-Limette, Chovi Allioli, Arabisches Fladenbrot, Iglo Backfisch-Stäbchen. more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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