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Mmmm, beetje teleurgesteld. Maar goed...toch weer onder 73.
Doel: zondag 72,0 kg
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72.9 kg
Lost so far: 9.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 41.63g | Prot: 55.64g | Carbs: 98.27g.
Breakfast: Leidingwater, Senseo Dark Roast, AH Halfvolle Melk, AH Verse Jus D'orange, Wasa Volkoren Cracker, Chavroux Geitenkaas. Lunch: Senseo Dark Roast, Leidingwater, Chavroux Geitenkaas, C1000 Gebraden Gehakt, Blue Band Halvarine, Wasa Volkoren Cracker. Dinner: Chardonnay, Tonijn Salade. Snacks/Other: Leidingwater, Chardonnay, Leidingwater, Rode Paprika, Leidingwater, Leidingwater, Ricar Cherry Queen Kersenbonbons, Whisky, Senseo Dark Roast. more...
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Losing 1.4 kg a Week
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