Weigh In record (no journal entry) for 24 July 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 41.78g | Prot: 41.34g | Carbs: 129.87g.
Breakfast: Бутерброд с Маслом, Каша Пшенная на Воде. Lunch: Кукурузная Каша, Котлета Говяжья, Пельмени (Жареные, с Мясом). Snacks/Other: Юбилейное Печенье с Темной Глазурью. more...
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Gaining 0.2 kg a Week
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