Weigh In record (no journal entry) for 24 July 2019
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75 kg
Lost so far: 3.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 28.50g | Prot: 35.79g | Carbs: 27.27g.
Breakfast: Пятерочка Апельсин, Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Пятерочка Апельсин, Вареное Яйцо. more...
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Losing 5.6 kg a Week
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Markles1991's Weight History
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