Weigh In record (no journal entry) for 24 July 2019
|
61.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 37.63g | Prot: 68.52g | Carbs: 90.17g.
Breakfast: Gekochtes Ei, Lätta Margarine, Putenaufschnitt, McDonald's Cappuccino (Small), Aldi Lachsschinken, Korn Mühle Weizen Mischbrot. Lunch: Netto Geflügelwiener, Corny Protein Lower Carb Schoko. Dinner: Spreewaldhof Senfgurken, Gut & Günstig Kräuter Quark 2,4% , Bauernglück Hähnchenbrustfilet in Paprikamarinade. Snacks/Other: Hohes C Milde Orange, Gut & Günstig Mini Choc. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorle757's Weight History
|