Weigh In record (no journal entry) for 24 July 2019
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 33.95g | Prot: 49.75g | Carbs: 87.37g.
Breakfast: Eco Botanica Конфеты с Экстрактом Зеленого Чая и Витаминами, Перекусовъ Хумус Классический, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Абрикос, Огурец (с Кожурой), Куриное Филе. more...
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Losing 12.6 kg a Week
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AlenaSol91's Weight History
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