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Margoshka8
Journal
27 Jan 14
Margoshka8's Journal, 27 Jan 14
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Weigh In record (no journal entry) for 27 January 2014
56 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2014:
445 kcal
Fat: 26.30g | Prot: 8.00g | Carbs: 44.00g.
Breakfast:
7 Days Мини Круассаны с Кремом "Вареная Сгущенка".
more...
1746 kcal
Exercise:
Weight Training (moderate) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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Margoshka8's Weight History
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