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Terça
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86.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 97.79g | Prot: 98.64g | Carbs: 214.31g.
Breakfast: Manteiga (com Sal), Requeijão, Panco Pão de Coco. Lunch: Estrogonofe de Frango, Omelete, Arroz Branco (Cozido). Dinner: Domino's Pizza Pizza Calabresa Média Massa Tradicional, Domino's Pizza Catuperoni. Snacks/Other: Brigadeiro. more...
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Losing 10.5 kg a Week
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Dinho Simitan's Weight History
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