Weigh In record (no journal entry) for 23 July 2019
|
89.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 7.62g | Prot: 26.35g | Carbs: 44.73g.
Breakfast: Great Value Ligeritas, Aguacate, San Jacinto Queso Asadero, FUD Virginia Jamón de Pavo (18,7g), Alpura Leche Deslactosada Light, Nescafé Clásico. Dinner: Nescafé Clásico, Santa Clara Leche Deslactosada Light. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel192827's Weight History
|