Weigh In record (no journal entry) for 23 July 2019
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 20.25g | Prot: 4.20g | Carbs: 54.25g.
Breakfast: Сады Придонья Сок Яблоко Вишня, Святой Источник Вода Негазированная. Snacks/Other: Вода, Милка Шоколад Фундук и Изюм. more...
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Losing 0.4 kg a Week
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tanyana_nur's Weight History
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