Weigh In record (no journal entry) for 04 February 2013
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59.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2013:
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1239 kcal
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Fat: 43.40g | Prot: 102.34g | Carbs: 108.12g.
Breakfast: great value frozen fruit, Kefir, agave, coffeemate, spinach, coffee, flaxseed oil, grapefruit. Lunch: kraft anything raspberry viniferatte, tyson grilled diced chicken, grapes tomato, Cucumber, romaine lettuce. Dinner: chicken of the sea, kraft light zesty italian, grapes tomato, Cucumber, romaine lettuce. Snacks/Other: Extra Butter Popcorn, plain m&m's. more...
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steady weight
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