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part of my morning routine... huge cup of coffee to get things going, always followed up by water
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2465 kcal
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Fat: 130.53g | Prot: 101.87g | Carbs: 218.58g.
Breakfast: Kiwi Fruit, Bananas , Juanita's Foods Pork Chili Verde, Great Lakes Cheese Monterey Jack Cheese, Great Value Sharp Cheddar Cheese, Kroger Eggs (Large), Folgers Classic Roast Instant Coffee. Lunch: America's Choice Santa Fe Salad. Dinner: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Snacks/Other: Turkey Hill Neopolitan Frozen Yogurt, Breyers Oreo Cookies & Cream Ice Cream, Kroger Strawberry Cream Cheese Pudding Cake. more...
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2487 kcal
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Exercise:
Weight Training (Bodybuilding) - 16 minutes, Elliptical - 18 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...
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 Comments
with my coffe I either do a glass of water or juice lol. My kids think I'm weird cause I have 2 drinks. love my coffee but it tends to make me thirsty lol.
22 Jul 19 by member: tweetledee
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22 Jul 19 by member: liv001
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22 Jul 19 by member: jcmama777
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reggionon's Weight History
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