Weigh In record (no journal entry) for 22 July 2019
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 15.49g | Prot: 3.52g | Carbs: 22.23g.
Dinner: Салат из Помидоров и Огурцов, Говяжья Сосиска. Snacks/Other: Арбуз. more...
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Gaining 0.3 kg a Week
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Asel_medet_murali's Weight History
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