Schwarzwald
|
105.7 kg
Lost so far: 10.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
2258 kcal
|
Fat: 132.11g | Prot: 113.59g | Carbs: 143.41g.
Breakfast: Paulus Heidelbeeren, Gut & Günstig Joghurt Mild 3,5%, Berief Art Paprikawurst, Gutes Land Gouda , K&U Wasserwecken, Milbona Bio Milch , Kaffee. Lunch: Salz, Salatgurke, Aldi Bergkäse, Edeka Kalbslyoner, K&U Wasserwecken. Dinner: Gewürzgurken, Knoblauch, Gutes Land Gouda , Spiegelei, Berief Art Paprikawurst, Natsu Linsen-Salat. Snacks/Other: Gepa Grand Noir Sao Tome 95%, Gewürzgurken. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maline75's Weight History
|