Cycling Centipede's Journal, 22 Jul 19

Starting again
87.5 kg Lost so far: 3.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
316 kcal Fat: 3.13g | Prot: 8.74g | Carbs: 55.55g.   Breakfast: Asda Fresh Orange Juice, Actimel Vanilla Yoghurt, Alpro Unsweetened Almond Milk, Tetley Tea with Semi-Skimmed Milk, Nestle Bitesize Shredded Wheat. more...
Gaining 2.5 kg a Week

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Cycling Centipede's Weight History


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