Weigh In record (no journal entry) for 22 July 2019
|
84.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 40.68g | Prot: 21.27g | Carbs: 107.37g.
Breakfast: Haferflocken, Chia-Samen, Goldene Rosinen (Kernlose), Milch, Zimt, Leinsamen, Äpfel. Lunch: Avocado, Kohlrabi, Vollkornbrötchen. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraMary's Weight History
|