Weigh In record (no journal entry) for 22 July 2019
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 94.90g | Prot: 98.52g | Carbs: 288.37g.
Breakfast: Nutella Nutella, Rama Rama mit Butter, Stadtbäckerei Junge Dinkelvollkornbrot. Lunch: Aldi Haferflocken, Heidelbeeren, Kluth Leinsaat, Milfina Milch 1,5% Fett, Milbona Quark Magerstufe. Dinner: Mama Mancini Pizza Steinofen Spinat. Snacks/Other: Biscotto Doppelkeks Mini. more...
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Losing 2.5 kg a Week
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kleene2309's Weight History
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