Can one donut and cupcake, and give or take a bottle of white at a kid’s birthday party really do this much damage??????
Asking for a friend???
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93 kg
Lost so far: 2.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 30.42g | Prot: 40.90g | Carbs: 33.34g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Lean Minced Beef, Sasko Low GI Seeded Brown Loaf. more...
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Gaining 2.5 kg a Week
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Comments
try and eat cleaner treats like oat muffins without refined sugar rather than cupcakes
22 Jul 19 by member: hodgkinsonSavannah
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Angelique.Steenkamp's Weight History
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